Sarah is a licensed mental health counselor and board-certified music therapist. She graduated from Lesley University in 2017 with a master’s degree in mental health counseling and a specialization in music therapy. Sarah specializes in providing therapeutic support to individuals dealing with a range of issues, including anxiety, depression, trauma, and relationship challenges. She is known for her empathetic approach, practical communication skills, and commitment to empowering clients to achieve their personal and mental health goals. Sarah believes in the power of a collaborative therapeutic relationship. She utilizes evidence-based practices, including music, tailored to various unique situations, fostering a safe and supportive environment for personal growth. Her approach is client-centered, emphasizing resilience, self-awareness, and the development of healthy coping mechanisms.