Music Therapy

Music has a unique way of reaching us when words aren’t enough. In music therapy, you don’t need to know how to play an instrument or sing on key; the focus is on connection, expression, and healing. Together, we might listen to meaningful songs, write lyrics, explore rhythm, or simply let the music guide conversation and reflection. Music therapy can ease stress, support recovery from trauma, and open new pathways for creativity and growth. It’s about finding comfort and strength in the universal language of music. To learn more about music therapy, visit musictherapy.org!